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July 30, 2009


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I run my flax seeds through my coffee grinder - that might help with the not-so-smoothness.

Half Assed Kitchen

Annette! Awesome idea. But one extra step. Eh...we'll be okay with the tiny, chewy seeds.


You could try putting the flax seeds in first and pulsing the blender a few times to powder them. Most blenders these days are capable of grinding coffee, so if they can do that, the flax should be no problem. :D

Hubby and I have started drinking fruit smoothies at least twice a week in lieu of coffee. Delicious way to get in several servings of fruit at one time.

Half Assed Kitchen

Bethany, I wonder if my blender could pull that off. The seeds are sooo tiny. Will give it a try.


You have GOT to add a 1/4 to 1/2 cup of fresh spinach leaves to this. You can't taste or see it, but it adds lots of vitamins and the kids will still gladly drink it.

(or blend up a whole bag of spinach before hand, and parcel it out into little half cup baggies which go into the freezer. Dump one baggie into the next smoothie.)

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